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What happens when you “What if?”

It was 3:30 p.m. on Sunday afternoon, and I was walking out of the movie theater with a giant knot in the pit of my stomach.  I had just seen the movie “2012″.
After going in with much anticipation and knowing that I would need to keep a strong mind to be able to stay positive [...]

Who’s in charge?

Over the years, I’ve been doing a lot more life coaching (which I absolutely LOVE) helping people over panic, anxiety, worry, fear and self-confidence challenges, along with a host of other emotional and mental challenges that keep you stuck and feeling alone.     
I used to think that getting things done was all “mind over matter”, but not now.  [...]