Today was a weird day.  It started out with me being wide awake for most of the night, thoughts dancing through my head, trying to convince me that something was seriously wrong.  Sort of like the tail wagging the dog, my brain had control of my emotions and random thoughts turned into full blown stories about the things I am most afraid of.

Um, not so helpful.

With very little sleep and early morning meetings coming up, I got myself ready and guess what?!?  EVERY meeting I had went south, people were upset, random weird things kept happening and communication went haywire.  Read more

Twenty years ago, I was mad.  Angry.  Trying to get ahead.  Pushing it.  Using all of my mental powers to build my business, enhance my career and working hard just to get a little bit ahead.  I was running a $5 million business at the time, and I didn’t have the luxury to stop and ask for help with my emotions.  They weren’t important…

…or so I thought. Read more